Ever get the urge to just scribble?
And then you sometimes notice how good it feels once you’ve gotten it out? 
This workshop is for you!

This workshop is designed to help you understand how art can be used for natural stress relief
and give you the tools you need to express your feelings creatively!

 Join us for a fun 2–hour workshop given by a local therapist
specializing in holistic stress management. 

You will discover:
– How stress affects our natural innovation and resourcefulness
– Different ways to visually represent emotions
– How to creatively manage stress so you can feel better quicker and get those juices flowing!

When: Thursday June 18, 2015 7:00-9:00 pm
Where: WNY Mind Fitness Center, 210 John Glenn Dr., #1, Amherst, NY 14228
Cost: $47 per person / includes workshop + all materials
Space is limited

To Register: Call Lesley NOW at (716) 435-3546 or click here

Ever been curious about mandalas? Are you or a loved one in need of healing?
Do you sense an inner light that wants to shine forth but aren’t sure how to express it?

Color Me Happy: Scribbling For Stress Relief

Do you ever wish you could scribble your stress away? Well, you can!
Do you want to be more artistic but don’t know how to
get your “creative juices” flowing?
Then this workshop is for you!

 This workshop is designed to help you understand how art can be used for natural stress relief
and give you the tools you need to express your feelings creatively!

 Join us for a fun 2–hour workshop given by a local therapist
specializing in holistic stress management. 

You will discover:
– How stress affects our natural innovation and resourcefulness
– Different ways to visually represent emotions
– How to creatively manage stress so you can feel better quicker and get those juices flowing!

When: Thursday June 18, 2015 7:00-9:00 pm
Where: WNY Mind Fitness Center, 210 John Glenn Dr., #1, Amherst, NY 14228
Cost: $47 per person / includes workshop + all materials
Space is limited

To Register: Call Lesley NOW at (716) 435-3546 or click here