Would you like to make this year’s holiday season more about feeling grateful,
thankful, blessed and less about feeling anxious and stressed?
Then this workshop is for you!
This free offering is designed to help you understand how the simple practice of being grateful
can be used to reduce stress and anxiety and to give you the tools you need
to shift to an attitude of gratitude!
Join us for a fun 2½–hour Her Story Hour with a presentation given by a local therapist specializing in holistic stress management.
You will discover:
- How adopting a positive mindset reduces stress & anxiety
- The physical, mental & emotional benefits of cultivating gratitude
- Simple practices you and your family can use to bring more
gratitude into your lives during this holiday season and beyond!
Thursday November 19, 2015 6:30-9:00 pm
at Her Story Boutique, 779 Elmwood Ave Buffalo, NY 14222
This Presentation is offered for FREE ~ Suggested Love Donation $10
For more information contact Lesley at (716) 435-3546 or click here